Classical Pilates for Modern Life

Shining light on Pilates truths, honoring Joseph Pilates,

and supporting you in your Pilates journey. 

      Do you ever find yourself puzzled...

by what your friends or family think Pilates is?

It puzzels me frequntly! 😊

Maybe you’ve wished you had a few ready-to-use “talking points” to explain what Pilates is really about when these conversations come up—especially during holiday gatherings or New Year get-together.

If you want some suggestions, I recorded a short video for information and inspiration:)

Listen to my two cents and expand on it drawing from your own experience.:)

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If you want more content related to Pilates, stretching, health, and fitness, be sure to join our community and stay connected through our various platforms: 

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You can always reach out if you need a question answered, more guidance or encouragement—let's share our Pilates journey together 😊

And If you know someone who can benefit from the content of my newsletter, please share it with them. My goal is to reach as many people as I can to help them have a better quality of life. Thank you!

Sincerely,

Joanna 😊