KNOW WHAT TO SAY WHEN YOU ARE TEACHING PILATES

Teach With More Ease, Clarity, and Confidence. 

Communicate Better. Be Valued More.

A 4 weeks/4 themes Teachers Calendar 

ONE CLEAR CONCEPT PER WEEK
PRACTICAL CUES YOU CAN USE RIGHT AWAY

 

Sometimes the smallest tools create the biggest shifts

A Feeling Many Teachers Recognize

 

YOU DON'T NEED MORE EXERCISES

WHAT YOU NEED IS: 

  • A clearer focus for the sessions
  • Language that is precise and effective
  • A way to keep clients mentally engaged without overloading them
  • Something that refreshes your teaching without changing your personality

If you feel uninspired or simply ready to level up how you communicate what you know— I created this calendar with you in mind.

Let's Get Better

What This Calendar Offers You

This is a 4-week teaching skills calendar designed to elevate your teaching by bringing clarity and intention to what you already do well in every session you teach.


It supports you when you want to:

  • Fine-tune how you cue and communicate 
  • Look at the Pilates foundation with fresh eye
  • Bring more structure and confidence into your sessions
  • Feel inspired by your teaching again
Get the Calendar here
 How You'll Do It

Each Week Highlights One Essential Concept

  • Breathing for abs activation
  • Pelvis stability and mobility for spine and hip health
  • Shoulder stability for neck and upper back health
  • Decompression/Elongation for spine health

By staying with one concept across your sessions, you give yourself — and your clients — time to truly experience it. That’s where depth, confidence, and satisfaction grow.

What You'll Have in Your Hands

A PDF of a
4-week Calendar

  • Formated as a calendar so you can start the New Year off right
  • Use it as a step-by-step guide
  • Or as a quick reference
  • Access it on your device anytime, anywhere, or
  • Print it out 
What You'll Have In Your Hands

A Weekly Teaching Anchor

  • One concept per week
  • Allowing your teaching to have a clear through-line without feeling rigid.
What You'll Have In Your Hands

Daily Cue Ideas

  • Thoughtful, usable language
  • Cues that translate across the Reformer, Mat, and all other apparatus
  • Video examples for visual clarity
What You'll Have In Your Hands

Space To Reflect

  • Notes on what resonated
  • Observations from your sessions
  • Room to stay connected to your teaching process
Get excited and inspired. Get the Calendar here.
How You Use It

THIS ISN'T SOMETHING YOU "ADD" TO YOUR TEACHING

You Simply: 
  • Glance at the day’s focus
  • Let it guide your session

THAT'S IT

You Will Notice: 
  • Your teaching is intentional 
  • Your words are more effective
  • And your sessions more satisfying — for you and for your clients.

THIS CALENDAR IS FOR YOU IF:

âś” You are a newer teacher building confidence in your voice
âś” You are an experienced teacher looking to refresh and refine
✔ You want to deep dive into the concepts  
âś” You want your sessions to flow better
âś” You care about your clients positive experience

THIS CALENDAR IS PROBABLY NOT FOR YOU:

âś– You are looking for new exercises or novelty-based programming
âś– You want a workout calendar rather than a teaching resource

Different Clients. One Shared Need. 

YOUR CLIENTS COME TO PILATES FOR DIFFERENT REASONS
WHAT UNITES THEM IS SIMPLE...

 

THEY MOVE BETTER WHEN THEY KNOW WHAT TO FOCUS ON

CLEAR FOCUS INSPIRES BETTER ATTENTION 

BETTER ATTENTION

INSPIRES BETTER

MOVEMENT

THIS CALENDAR HELPS YOU OFFER THEM THAT CLARITY — CALMLY, CONSISTENLY, AND IN A WAY THAT YOU CAN EASILY ADD TO ALL THE EXERCISES YOU ALREADY TEACH 

 

What You Will Notice Over Time

Your Clients Will: 
  • Trust your instruction more readily
  • Feel more confident in their movement
  • Stay mentally present

And You Will See

In Yourself: 
  • More ease in your cueing
  • Fewer words, used more intentionally
  • A renewed sense of confidence and enjoyment in your teaching



GET INSTANT ACCESS TO

THE TEACHER'S CALENDAR

4-week Teaching Skills Calendar for Pilates Teachers

ONLY

$15

  • Instant PDF Download
  • No Subscription
  • No Overwhelm

Just a thoughtfully designed resource to support your teaching!

Yes! I want the Calendar now

 

Give Yourself a Clear Teaching Focus for the next 4 weeks

Download the Teaching Skills Calendar

Sometimes the smallest tools create the biggest shifts.