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In-Person Workshop

SPINE ALIGMENT  

When an out of shape, stiff and suffering from back pain client walks through the door, can you handle it?

Become excellent at your craft,  THE problem solver for your clients, the go-to person for a pain-free and enjoyable Pilates workouts. 

 

Supervised, hands-on practice included

This workshop is NCPC approved. You will receive 3 CECs

October 26th, 2024        1:00pm - 4:00pm

Early registration: $150 unitl October 14th

Regular price: $199 after October 14th

SIGN UP FOR THIS WORKSHOP HERE
 

WHAT YOU'LL LEARN.

  • What one key correction you can offer your clients to improve the way that they move in the studio and in life. 
  • How to become excellent at analyzing the common issues that arise from spine and pelvis misalignment.
  • How to correct form in new and creative ways. 
  • That all questions can be answered using the logic of classical Pilates method. So bring your questions! 😊

Deepen your understanding of the pelvis stability concept. 

Participate in an in-depth presentation on the concept of pelvis stability. Learn about what individualized corrections you must offer your clients to assist them in properly aligning their pelvis and spine in every Pilates exercise they perform. 

Learn to recognize pelvic and lower spine misalignment

Feel it in your body first, then practice with your fellow teachers, the benefit of aligning the pelvis and spine properly. Experience the transformation, then practice teaching the transformation on Mat, Reformer, Cadillac, and Chair.     

Better your craft and grow your business of teaching Pilates 

Through hands-on practice, verbal cues, imagery, and a fresh perspective on the issue of spine alignment, you will elevate your expertise and through it, the quality of your teaching. 

I'M JOANNA TELACKA

I have been passionately teaching Classical Pilates since 1999. My comprehensive Pilates training and Master Program diploma were earned at The Pilates Center in Boulder, Colorado, under the guidance of Amy Taylor Alpers and Rachel Taylor Siegel. The Taylor sisters studied directly with Romana Kryzanowska, the protégé of Joseph Pilates, making me a proud 3rd generation teacher. I earned my designation as a Nationally Certified Pilates Teacher in 2008. 
Together with my husband, Wojciech Telacki, who is both a Classical Pilates Teacher and a licensed Physical Therapist, we founded Harmonious Pilates, Inc. Our studio and teacher training facility has been serving both the general public and Pilates professionals for 25 years.

Since 2003, I have been creating and teaching continuing education workshops for Pilates Teachers and Physical Therapists. My work includes writing trainees’ manuals and conducting a research project on utilizing Pilates in post-surgery rehabilitation. 

I was drawn to the Pilates method for its uniqueness and the healing effects it had on my own body. My professional journey is fueled by a passion for the method and a desire to make a positive impact on people’s lives through the thoughtful practice of Pilates. I practice the Classical Pilates method with the same focus and precision that I teach to my clients and students. This practice helps me maintain a youthful body and a clear mind.

Pilates has opened new possibilities for me. Over the past 10 years, I have competed in two marathons and numerous short and long-distance triathlons, including three Ironman competitions.
My Pilates practice is deeply rooted in a solid understanding of the principles and fundamental concepts of the Classical Pilates method, which I am excited to present to you in this workshop.

"Study carefully. Do not sacrifice knowledge to speed in building your solid exercises regime on the foundation of Contrology."

Joseph H. Pilates

 

"I've been teaching my clients the classical Pilates method from the ground up for the past 25 years and I have seen this approach yield results over and over again".

 Joanna Telacka

IN-PERSON WORKSHOP

SPINE ALIGMENT

When Single Leg Circles create lower back discomfort, Rolling Like a Ball is confusing, and Stomach Massage results in lower back pain again and again,  you know you need to sharpen your skills as a teacher.

If you can successfully teach Pilates to out of shape, stiff, with back pain clients who keep coming back to you for more Pilates goodness...

YOU HAVE ARRIVED AS A PILATES TEACHER, MY FIREND:)

Learn the roadmap I've been using to transform the lives of my clients. 

3 CECs. Approved by National Pilates Certification Program.  

JOIN ME ON OCTOBER 26TH